Stephani grew up in Franklin, TN where she played competitive soccer until she was 16 years old, but discontinued playing due to depression. During these times, she developed a dependency for sugar and prescription medication where her quality of life began to decrease and her memory began to decline.
Graduating from Life U with a Biology degree in 2017, she developed a deep understanding of how food and our thoughts directly affect every aspect of our well being, which is what led her to pursue a Masters degree in Nutrition and Functional Medicine at the University of Western States. She is expected to graduate in 2019.
Understanding the body has enabled her to overcome her depression and anxiety, regulate sleep, and improve energy. Her passion is to inspire others to pursue an alternative outlet through achieving optimal health by receiving chiropractic care, nourishing our bodies with whole foods, stressing less, and loving more. She enjoys hiking, yoga, good food, sunlight, and belly laughing.